What Occurs in Your Brain When You Give Up Sugar

Here’s what happens to your brain when you give up sugar By Jordan Gaines Lewis, Neuroscience Doctoral Candidate Penn State College of Medicine Anyone who knows me also knows that I have a huge sweet tooth. I always have. My friend and fellow graduate student...

Why You Should Stand at Work for Two Hours a Day

By David Dunstan, Baker IDI Heart & Diabetes Institute | Photo Credit: Sebastiaan ter Burg, CC BY  Office workers, stand up from your desk for two hours a day We’ve known for some time that too much sitting increases your risk of diabetes, certain cancers,...
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